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| Training |
Our Regular Training Schedule
Training
Our training is based around two regular runs with the club each week from our club facilities at Harrogate Hockey Club. We meet on Tuesdays and Thursdays, 6:45pm ready to run at 7pm, starting as one group we have medium and steady paced runs. There's always someone to run with and our golden rule is to ensure a safe and enjoyable run.
Tuesdays
Winter - Speed work using circuits and short hills in the Harrogate area to build in that extra zing into your running. Smaller groups do a steady run
Summer - Steady run taking in some local footpaths and fields. We generally aim to run for about an hour covering 6 to 9 miles but there is usually a shorter run for anyone who doesn't want to do so much.
Thursdays
Winter - There's many a varied route to be taken, and with the motivation and support of fellow club members this is a valuable opportunity to enjoy your running in the darker months of the year. Useful foundation for London Marathon training also.
Summer - Offers wonderful opportunities to explore the byways and footpaths of the local area, run times vary from 40mins to over the hour. Often the club meets at an alternative venue so keep up to date by reading your club members e-mail
Created on 05/21/2008 05:51 PM by NVRR
Updated on 12/23/2009 02:10 PM by NVRR
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